“Movement is Life – Life is Movement”

“Shake-it-Up”

Dr. DEM

[By Dr. David Marcinko MBA]

A friend of mine just sent me this little video clip. As an avid runner for decades, as well as colleague and devotee of the late great cardiologist [original running guru] George Sheehan MD, I appreciate the joyful and physical affects of exercise on both mind and body.

Enjoy the clip, as I recall these words: Movement is Life – Life is Movement!

-Ernst Heinrich Philipp August Haeckel

CLIP:  https://tinyurl.com/ybm7fr7a

NOTE: “Cut and Paste” the URL into your video browser.

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