“Shake-it-Up”

[By Dr. David Marcinko MBA]
A friend of mine just sent me this little video clip. As an avid runner for decades, as well as colleague and devotee of the late great cardiologist [original running guru] George Sheehan MD, I appreciate the joyful and physical affects of exercise on both mind and body.
Enjoy the clip, as I recall these words: Movement is Life – Life is Movement!
-Ernst Heinrich Philipp August Haeckel
CLIP: https://tinyurl.com/ybm7fr7a
NOTE: “Cut and Paste” the URL into your video browser.
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Filed under: LifeStyle | Tagged: Ernst Heinrich Philipp August Haeckel, exercise, movement | 1 Comment »













