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By Staff Reporters
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Habituation is your brain’s way of tuning out repetitive stimuli. It’s like background noise – after a while, you stop noticing it. This mental autopilot helps us focus on new and important information, but it can also make us overlook the familiar. It’s why you might not notice a smell in your house that’s obvious to a visitor.
To combat habituation, according to colleague Dan Ariely PhD, try changing up your routine and environment. Fresh experiences keep your brain engaged and alert.
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Filed under: Ethics, Experts Invited, Glossary Terms, Risk Management | Tagged: bad habits, Dan Ariely, good habits, habits, Habituation, mental health, Risk Management |
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